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My motivation for coming to boot camp aside from the obvious of dropping a few pounds was to focus on me and my overall health - having spent too much time in the past 18 months focusing on work. The mix of location, fresh air, good food, massages & fantastic instructors (who are brilliant motivators even while giving us evil tasks to do) has been just what I needed. Not knowing what was ahead of us made it easier to focus on the task in front of us & give it 100%. The variety of things we did was great - the beach run being one of the most challenging for me but also the most rewarding, my face may have told a different story but I actually enjoyed it both during & after doing it. The healthy food gave me lots of ideas to take home with me.  Overall 10 out of 10. Thanks guys. (Lost 8.5lbs)

Tracey Johnstone, London, September 2010